For years, the gym was a place I was in and out of without really knowing what I was doing, and I was so inconsistent! These past two years, I have finally found a ‘flow’ that works for me when it comes to my fitness. Here are a few tips I frequently share with friends … More How To Keep On Top Of The Gym
In the past few years, I can say I have officially turned into a gym girly. This wasn’t something that happened overnight but something I fell in and out of until I got to the point where I couldn’t imagine what I would be doing with my day if I hadn’t been to the gym. … More Staying Comited To The Gym
As someone who thrives on improving myself constantly in every area of my life and is driven to do the best I can for myself, there are certain things I did not expect to come across while on this journey. Working on yourself does take a lot of self-reflection and some heavy conversations with yourself … More The Truth About Getting Your Sh*t Together
Fitness has been something I have always valued in my life but has changed through different stages of my life. The past few months have been the most consistent I have ever been with my fitness journey and I have noticed a few ways in which I have managed to keep fitness as part of … More How to Start a Fitness Routine
This is my dilemma with gym goers and as per usual no one in my life seems to really understand my controversial views on this topic probably because it’s so common and the No.1 reason people go to the gym is for this exact reason. I simply do not like the idea that we go … More Reasons To Stay Fit Other Than to Just Look It
Nishi Selva 