There is a version of ourselves in our heads that we wish we were. From the way we dress to the way we talk, the achievements we acquire to the friends we have. We all have an ‘ideal’ version of ourselves, and sometimes that version of ourselves feels so far away. Here are a few … More How To Become The Dream Version Of Yourself
I’ve had quite an insightful day today, and I thought it was important to share. I was having a very panicked day earlier, one of those days where I had a lot of thoughts running through my mind, and something just popped into my head out of nowhere… “What would you do if this was … More No More Excuses. We Are Getting It Together.
For years, the gym was a place I was in and out of without really knowing what I was doing, and I was so inconsistent! These past two years, I have finally found a ‘flow’ that works for me when it comes to my fitness. Here are a few tips I frequently share with friends … More How To Keep On Top Of The Gym
Nishi Selva 